Angella Nabwire

Angella Nabwire

Thursday, 22 December 2016 08:15

5 Reasons To Have More Sex

Enough of hushing. It is but necessary that you understand your body and it’s requirements in entirety. How do you expect to be happy and healthy without that knowledge? Let’s talk about sex.

Whatever the reason driving your libido, the benefits of some netflix and chill is universal and surprisingly (or not) so essential. Besides ‘the love hormone’ oxytocin la-di-da (it’s called ‘making love,’ isn’t it?) and enhancing your bond with your partner (let’s just make that very big assumption), let’s see what else a little (or a lot of) action can contribute to your well-being.

1. Sex reduces stress and anxiety.

The hippocampus is the part of your brain responsible for memory, learning, and emotion. Stress is an emotion, which means that your hippocampus must be switched on when your tired soul wishes to combat stress. According to a study, sexual activity stimulates new cell growth in the hippocampus. This empowers your brain (with a truckload of cheerful ammunition) to deal with stress, resulting in a happier, stress-free you.

By increasing the duration of sexual activity, the initial (mild) anxiety that sex brings with it is reduced as well. Another study also implicates the benefits of sex in regulating blood pressure and, hence, stress.

This just means you’ll have a better day at the office, a more-restful sleep at night, and an ‘I don’t care’ attitude when your dog chews the remote control.


2. Sex reduces pain.

Intercourse can be fun ,that itself will probably help you forget about that arthritic knee or bruised shoulder. But the analgesic effects of intercourse are much more than just ‘fun.’

If you’ve had a surgery or watched the TV show House, you are well versed with the term morphine. For those of you who aren’t, it is a painkiller. Our bodies endogenously produce morphine-like painkillers called endorphines.

They increase your pain threshold by decreasing your sensitivity to pain. Sexual intercourse increases oxytocin levels (the love hormone) which allows for the release of endorphins. It is probably the body’s way of ensuring that sexual stimulation remains enjoyable and doesn’t become aversive. Well, it’s a win-win for you! More endorphins translates to ‘Pain?


3.Sex decreases cardiovascular risks.

A research group proved that the frequency of orgasms is inversely proportional to mortality. Too much to comprehend? A 1,000 middle-aged men were tracked for ten whole years. Those who had more sex led longer lives–a whopping 50% increased mortality. They also had a stronger heart as observed by their reduced risks of coronary diseases.  Sexual activity, thus, protects your cardiovascular health (jump into the sack at least 2 to 3 times a week). It’s all a matter of the heart after all!

4. Sex increases fertility.

For those of you thinking of filling up the soccer team bus with your DNA (read: having babies) 

this is great news. Yes, it is but obvious, the more sex you have, the higher your chances of conception (very basic math). But there is actually more to it than mere probability.

Sperm quality is reduced when its DNA is damaged. According to an Australian study, sex (to the point of ejaculation) every day for a week improved sperm quality by reducing sperm DNA damage. 81% men exhibited a 12% decrease in sperm DNA damage. Less damaged, more robust sperms naturally improve the chances of conception (increased fertility for both the Mr. and the Mrs.). It is, thus, advised that couples trying to have a baby indulge in the good ol’ houghmagandy daily in the week leading up to ovulation.


5.Sex boosts immunity.

Immunoglubilin A (IgA) is the most prevalent antibody (read: defence cell) that is produced in mucosal linings throughout our body. More IgA means a stronger immunity. Also, salivary IgA has been proved to be directly proportional to vaginal IgA (Will tell you why this random piece of information in a bit).

According to a study involving 112 college students, individuals who engaged in sexual activity once or twice a week exhibited higher salivary IgA levels than individuals who had no sex or too much sex (more than twice a week).6 Besides an overall strengthened immunity (you’ll fall less sick and can go on those countless dates you have lined up) more salivary IgA means more IgA in the vaginal mucosa as well. This lowers the susceptibility to sexually transmitted diseases. (Now do you see the connection?)




Wednesday, 14 December 2016 07:32

Useful Remedies Hidden In A Tea Bag

After brewing a big cup of tea, the first thing almost all of us do is, a hunt for a trash bin to get rid of that soggy tea bag. “Yeah! a good deed was done”, wrong!
Surprisingly, old tea bags can be used in multiple ways. It is similar to your granny’s advice – might sound weird, but definitely effective when used. They are mentioned below.

1.Revitalises Puffy Tired Eyes

All of us have those nights when we are too engrossed in completing the series, and the result is zombie-like puffy eyes the next day. Tannins in black tea can energise your eyes, and also help in removing that extra baggage under your eyes.
Store used tea bags in an airtight jar, and keep in a fridge. Grab your instant cool “Eye-Lifters” whenever you have those lazy mornings.

2.Fixes Minor Burns

Tannins in tea bags soothe inflammation caused by heat, you can use your refrigerated tea bag to get relief from minor burns as well. It helps in reducing inflammation, and is an effective remedy for minor burns.

3.Treats Sunburn

Do not worry if instead of getting a nice tan on the beach, you sun-burnt your back. A tea bag can be highly effective in getting rid of the itchiness as well as flaky skin. The acid present in black tea possesses soothing properties, that help in getting rid of the excess heat due to sunburn. So, next time pack a tea bag along with your sunscreen while going to the beach.

4.Removes Warts

Get rid of warts by placing a green tea bag on the affected area. You can secure it by wrapping a bandage on top of the tea bag. Antioxidants present in green tea, prevents warts from growing bigger. Replace the old tea bag with a new one after every 15 minutes.

5.Helps Get Rid Of Dandruff

Dandruff is one stubborn issue that almost all of us face at some point in time. If you are done with spending money on expensive products, here is a simple solution – rinse your hair with tea. Steep your favorite tea for an hour before rinsing. A daily scalp massage with tea not only removes dandruff but also adds shine to your hair.

6. Freshens Your Stinky Shoes

Stinky shoes are a matter of deep embarrassment, especially when you are far away from the comfort of your own home. You can freshen your smelly shoes by placing a tea bag in each shoe. It absorbs moisture and wards off the stink.

7.Shoos Off Odour From Hands

Wash your hands with tea bags to get rid of onion and garlic smell. It is effective in getting rid of odours to some extent.

8.Avoids Sore Gums

Spoiler alert – you will end up looking funny! But who cares if it works. Place tea bags in your mouth to reduce swelling and blood clot.

9. Gets Rid Of Watermarks On Mirror

Nobody likes any kind of distraction in the middle of self-admiration, right? Get rid of those water marks on your bathroom mirror by wiping it with a cloth soaked in brewed tea bags. 

10.Helps Cleanse The Dishes

We all understand the struggle of removing grime from the dishes. Here is an easy solution, soak your dirty dishes with tea bags for overnight. You will thank yourself the next day as they are much easier to clean now.

11.Acts As A Manure For Your Garden

Impress your buddies by this impressive re-use of tea bags. Tannins in the tea lower the pH levels of the soil. Lesser the pH level, fewer chances of fungus accumulation at the base of plants. Place the tea bag in the soil around the plant and enjoy the beautiful blossoms.


Wednesday, 14 December 2016 06:46

Why Pain Is A Good Thing?

Most of us want to get things done easily without any pain or sorrow. Whenever we hit a stumbling block, we get disappointed and tend to fail in life. But you will succeed if you persevere taking pain in right sense. Pain has its own merits. Once you realize the miraculous change a pain can bring in your life, you will never long for the easy path.

1.Boosts Your Confidence

Success earned the hard way is the sweetest. You tend to measure and value your achievements by the number of obstacles you have to overcome to reach a goal. Pain boosts your confidence for the future and teaches to appreciate your work.

The first visit to a gym is never easy. You have endure pain to build a stronger body. And how satisying it is when you like what you see in the mirror! As you invest more time and pain into achieving a goal, you will feel more committed and driven to do your best.


2.Teaches You Life Lessons

Pain is an experience that teaches you how to overcome obstacles in life and move ahead. It equips you to be a better person who does not succumb to tough times. Without having any hurdles to overcome, you will be a man of no experience.

Exam failures, broken relationships, and never-ending job hunts are inevitable experiences that are painful. They may delay our heart’s desires, but in the long run they help us learn to value what really matters. They provide you with ammunition you to face the next challenge. Every failure will, thus, leave a lesson for you and make you stronger.


3. Creates Fond Memories

The pain of today may be a cherished memory tomorrow. Recollecting these memories will make you a stronger person and act as a catalyst for all your future ventures. The painstaking effort you put into achieving a goal will always remain a loving memory for you.

This is best explained by the pain a mother undergoes during labor. There will be no difference of opinion among mothers when it comes to the pain associated with childbirth. However, they will also be unanimous in the joy they experienced when they heard their baby’s first cry. It is timeless.

4. Strengthens Your Memory

You can’t help but wish for things to be easier. It is but natural to think that lessons learnt without stress are easier to learn. But you are wrong. Researchers at Princeton and Indiana University found that students find it easier to retain ideas that are printed in a font that is difficult to read. The students were forced to concentrate on learning the material, more than usual, which helped them recall it effortlessly much later.

Similarly, lessons learned the hard way are the most remembered. For instance, when your business partnership shatters, you learn what went wrong and won’t repeat your mistake the next time around. Pain is short-lived, but the hard-earned lessons survive a lifetime.

It is impossible to have a pain-free life. Whenever pain comes your way, don’t panic. Embrace it and focus on the takeaway. You will emerge as a changed, more confident individual.

The story of the 2016 presidential election is simple. Donald J. Trump made huge gains among white voters without a college degree. His gains were large enough to cancel out considerable losses among well-educated white voters and a decade of demographic shifts.

There are questions and details still up for debate: whether Democrats can win back these voters, and how to think about and frame the decline in black turnout. But postelection surveys, pre-election surveys, voter file data and the actual results all support the main story: The voters who switched from President Obama to Mr. Trump were decisive.

Yet some still remain skeptical. A recent article in The Washington Post by Dana Milbank, “There’s No Such Thing as a Trump Democrat,” is the latest example. It argues, based on data from the Democracy Fund Voter Study Group, that there wasn’t an unusual defection of Democratic voters in 2016. The study found that 9.2 percent of Obama voters flipped to support Mr. Trump — a hair lower than the estimates from other surveys.

But the study also supports the conclusion about the pivotal nature of the Obama-Trump vote.

Mr. Milbank’s choice to use nationwide figures obscures the degree of the defection of white working-class voters from the Democrats to Mr. Trump. That shouldn’t be too surprising. After all, the national results would seem to make the 2016 election one of the least interesting in history. Hillary Clinton would be the president if the national tallies counted, and the shift from Mr. Obama’s 51.9 percent of the two-party popular vote to Mrs. Clinton’s 51.1 percent was the smallest change in major party vote share since 1888.

But the national vote doesn’t count, and Mrs. Clinton is not the president. She lost primarily because of the narrow but deep swing among white working-class voters who were overrepresented in decisive battleground states.
Continue reading the main story

Just 74 percent of white Obama voters with a high school diploma or less backed Mrs. Clinton in the voter study group study cited by Mr. Milbank.

Similarly, the Cooperative Congressional Election Study found that Mrs. Clinton won just 78 percent of white Obama voters without a bachelor’s degree. The figure was even lower in the key Rust Belt battlegrounds.

A separate analysis from the voter study group found that many of these voters are Republicans whom the Democrats can’t win back. That question — whether the Democrats can lure these Obama voters back — is the important one.

The data from these surveys sends a mixed message. Strong evidence suggests a lot of these voters will lean Republican for the foreseeable future, and certainly will lean toward Mr. Trump. But Democrats can still win a meaningful and potentially decisive share of these voters, many of whom probably voted Democratic down-ballot in 2016.

Here’s what one survey, the C.C.E.S., says about these voters:

THEY HAD SOURED ON MR. OBAMA Just 29 percent of white, no-college Obama-Trump voters approved of his performance, and 69 percent disapproved. Similarly, 75 percent said they would repeal the Affordable Care Act. Only 15 percent believed the economy had improved over the last year, and just 23 percent said their income had increased over the last four years.

THEY LARGELY BACK THE TRUMP AGENDA The Obama-Trump voters generally support Mr. Trump’s key campaign pledges on immigration, police, infrastructure spending, trade and the environment. This isn’t too surprising: Surveys conducted long before the 2016 election showed that a large share of white working-class Democratic-leaning voters backed the conservative-populist position on these issues.

THEY’RE NOT NECESSARILY RELUCTANT TRUMP VOTERSAmong those who voted in the 2016 primary (65 percent of the Obama-Trump vote), 54 percent of Obama-Trump voters reported backing Mr. Trump in the Republican presidential primary, according to the C.C.E.S., a sign that many of them are pretty strong and consistent supporters of Mr. Trump. Only 9 percent supported another Republican, less than the share that supported Mrs. Clinton or Bernie Sanders.

Taken together, the data indicates that Mr. Trump had considerable and possibly unique appeal to an important slice of Democratic-leaning voters. Mr. Trump adopted a platform tailored to white working-class Democrats. In doing so, he neutralized many traditional Democratic lines of attack against typical Republicans like Mitt Romney. Many of these voters backed him in the primary and seemed to prefer his brand of populism, suggesting they probably would have backed Mr. Trump no matter which Democrat he faced.

Get the best of The Upshot’s news, analysis and graphics about politics, policy and everyday life.
You agree to receive occasional updates and special offers for The New York Times's products and services.
Similarly, the C.C.E.S. found that 45 percent of Obama-Trump voters identified as Republican-leaners in their postelection study.

The voters who both voted for Mr. Trump and say they lean Republican have probably taken a big step toward becoming consistent Republican voters. They seem relatively difficult for Democrats to lure back.

RACIAL RESENTMENT WAS A BIG FACTOR Using this and other data, political scientists have argued that racial resentment is the strongest predictor of whether voters flipped from Mr. Obama to Mr. Trump, and the biggest driver of Trump support among these voters.

Yes, racial resentment is the strongest predictor of the Obama-Trump vote in this survey data. White, working-class Obama voters with racially conservative views were very likely to flip to the Republicans. For example, Mrs. Clinton won just 47 percent of white Obama voters without a college degree who disagreed with the idea that “white people in the U.S. have certain advantages because of the color of their skin.” In contrast, she retained 88 percent of white Obama voters without a college degree who agreed that white people have certain advantages.

Nonetheless, voters with high racial resentment did not necessarily represent the preponderance of the Obama-Trump vote, because Mr. Obama had already lost nearly all such voters by 2012. To take the prior example: 49 percent of white, no-college Obama-Trump supporters at least somewhat disagreed with the notion that white people had certain advantages.

MANY REMAIN PERSUADABLE The C.C.E.S. found that 26 percent of Obama-Trump voters identified as Democrats in their postelection study, while 35 percent were Republicans and 37 percent were independents. Including those independents who lean toward a party, Republicans led by a wider margin of 45 percent to 30 percent. Even so, that’s a significant share who continue to identify with the Democratic Party despite voting for Mr. Trump.

Democrats were probably still winning a lot of these voters in 2016. The results speak for themselves to some extent. Jason Kander lost his Senate race in Missouri by just three percentage points, even as Mrs. Clinton lost by 20 points. Even Democrats who didn’t run ahead of Mrs. Clinton over all — like Tammy Duckworth in Illinois, Russ Feingold in Wisconsin or Katie McGinty in Pennsylvania — nonetheless ran far ahead of Mrs. Clinton in traditionally Democratic, white working-class areas.

Mrs. Duckworth’s performance is probably the most telling. She won Illinois’s 12th Congressional District — a downstate, working-class district now held by Republican Mike Bost — by nine points. Mr. Trump won it by 12 points.

Mr. Bost might seem like a fairly safe Republican for re-election, if you judge the partisanship of his district strictly by his party’s performance in the last presidential election. He certainly would be safe if Democrats wrote off Obama-Trump voters. But the willingness of these voters to support a Democrat for federal office against an incumbent Republican in a fairly decent year for Republicans suggests that at least these Obama-Trump voters remain in play, and Mr. Bost is more vulnerable than it might initially seem.

More generally, there is reason to think these voters are likelier to vote for a Democrat against a more traditional Republican who hasn’t developed a message to match Mr. Trump’s appeal to white working-class Democrats. These voters, for instance, tend to support abortion rights and same-sex marriage. They support a higher minimum wage.

The people affected by the oil refinery who opted for resettlement have refused to move to the resettlement village set up by government in Kyakaboga, Bugambe sub-county, Hoima district.

They want government to fulfill the promises made to them in the resettlement plan before they agree to resettlement. Last week, officials from the ministry of Energy and Mineral Development communicated to the affected persons about the planned relocation.

This comes after government failed to honour its December 2016 promise of making the houses available as a Christmas package. In 2012, 7,118 people were affected by government’s acquisition of 29.34 square kilometres of land for the construction of Uganda’s first oil refinery, which will process crude oil from the Albertine region.

At least 93 people opted for resettlement, and of these, 46 were to receive housing while 47 would get land as compensation. The refinery-affected persons say that government promised to put in place all the facilities that were needed for resettlement.

These include land titles, an access road to the resettlement village and another road from the resettlement village to the cultivation land. The people also want a health facility, a water and livelihood restoration program, which will help them settle in.

This also includes food, which government promised to give them for six months. The people want government to inform them in due time before they are resettled to enable them to harvest their food which they planted in the acquired land where they are currently living.

They also want special arrangements to be moved to the new resettlement village, and not rely on themselves for transportation as this would be costly. Those who will not receive houses want government to establish an alternative where they will resettle as they construct their houses on the land government allocated to them.

Francis Elongat, the lands officer in the ministry of Energy and Mineral Development, said the refinery-affected people should move as government works to put these facilities in place.

However, the people believe if they move before their requests are met as promised in the resettlement plan, government will not put these facilities in place. Until these requirements are met, the persons say they will not move.

“They have been telling us that they will work on all these things. We presented our issues to the minister of Energy and Mineral Development, the speaker of parliament, Uganda Human Rights Commission, the MPs of Bunyoro region and petitioned the president to intervene in the process of compensation of the affected people. But nothing has been done because now they are telling us to move before they complete.

“Construction is not finished as some facilities are not on site, while other people are still in court. So, we will not move when government is still negotiating because we believe our issues will not be solved,” Richard Orebi, one of the refinery-affected persons, said.

They say that with the selection of a new contractor to build the refinery and groundbreaking of the pipeline construction, government should consider the concerns of the people and resettle them properly. Experts believe the manner in which government manages this process will affect the next acquisition of land for the crude oil pipeline.

“If government refuses to listen to our concerns, then they are making us suffer because it is not about what government wants but what we landowners want. This will show that oil is for a few people, and not all Ugandans. Our land has been taken for the refinery. So, we should be resettled. If everything fails, we will follow the law and go to court to ensure our rights are realised,” Orebi said.



Telecom giant MTN Uganda made Shs 675bn in the six months to June 30, 2017 compared to Shs 619bn in the same period last year, the company announced.

The group’s half-year results released on Wednesday show that MTN Uganda’s profits went up by 9.4 per cent due to strong data usage and mobile financial services.

In Uganda, data and digital revenues grew by 2.2 per cent to rake in 635 million South African rand (Shs 170.5bn).

The performance is an indication of where the future revenues for telecom giants lies – in the digital platforms.

That revenue base could, however, face stiff competition from the emergence of financial technology solutions such as Mobinet’s SIMPAY and Mastercard Masterpass QR, both of which simplify digital payments for bank customers. Financial technology solutions are partly meant to reduce banks’ reliance on mobile telecom firms.

However, telecom firms still have a large pool of clientele to tap into, especially now that more people are spending most of their time browsing internet and chatting on social media platforms.

The digital revenues for telecom firms also include the money transfer services. MTN mobile money remains the firm’s biggest cash cow.

Last year, MTN Uganda launched MoKash, where individuals can save and borrow money.

“Mobile financial services continued to gain traction, with the group adding 2.7 million active MTN mobile money customers in the first half of the year,” the company said in the report.

Data usage in Uganda on MTN platforms went up by 29.2 per cent.

“This was mainly underpinned by an increase in data traffic and good growth in data bundle adoption,” MTN said in its half-year report.

With the price of acquiring a smartphone falling dramatically, more Ugandans now find it easy to own a handset and browse the internet.

MTN Uganda has of recent cut its fees for data as the competition in that segment heats up. Voice revenue remained flat but MTN said this was “a positive reinforcement of our [MTN group] work to stem the decline in the contribution of voice to the business, particularly in Nigeria.”

MTN Uganda said its subscriber base grew 5.8 per cent to 11.2 million people. During the on-going exercise of re-registering Sim-cards,   MTN Uganda says up to 89 per cent of its subscribers registered.

The deadline for registration is August 31, 2017. Digital revenues increased by 19.7 per cent, supported mainly by mobile money. It says the number of active mobile money customers increased by 11.3 per cent to 4.6 million users.

On expenses in Uganda, MTN Uganda says it entered into operating lease agreements with Uganda Tower InterCo B.V, which is partly owned by American Tower Corporation. It says it spent Shs 62.6bn for the six months ended June 30, 2017. In the same period last year, it spent Shs 65.8bn.

MTN group profits were up by 6.75 to R64,315 million (Shs 17.3tn). The main contributing countries were Nigeria, whose revenues grew by 10.8 per cent, Uganda (9.4 per cent), Ghana (22.6 per cent), and Ivory Coast (13 per cent).

MTN Cameroon’s revenues declined while those of MTN South Africa, the head office, grew by a paltry 1.6 per cent.

As reported by The Observer

Having been criticized by some Ugandans for their loud silence on current social and political developments in the country, religious leaders have finally weighed in on the debate on plans to limit the presidential age limit.

While some are for total rejection, others in support, some clergy have played safe by refusing to comment altogether on plans to amend article 102(b) of the Constitution to lift the presidential age limit currently capped at 75 years.

The article seals the age of the president at between 35 and 75 years beyond which an individual cannot stand for the highest office.
Parliament is currently considering an amendment to the constitution on land issues, after the tabling, a month ago.

However, the discussion of the new bill is as divisive as the debate on the age of the president, an issue yet to be formally brought to parliament.
But the tone within the ruling party, National Resistance Movement shows that many are in favour of lifting the age limit to allow President Yoweri Museveni extend his rule beyond 2021 when he will be 77 years.
And now religious leaders have weighed in on the issue with many saying amending Article 102(b) could turn Uganda into a dictatorship while others argue that the matter should be decided through a referendum.
Among those opposed to amending the Constitution include Bishop Reuben Kisembo of Ruwenzori Diocese, a Church of Uganda episcopal territory that covers the districts of Kabarole, Bundibugyo, Ntoroko, Kyenjojo and Kyegegwa.
Bishop Kisembo says that if the Constitution is amended, the Members of Parliament will have done a disservice to the people of Uganda. Bishop Kisembo also says that the Uganda has able people who can lead the country and should be given an opportunity as well.
"Why should a single leader rule this country for three decades? There are many people out there who can also be presidents. My prayer is that our beloved constitution should be respected," Kisembo said.
On Sunday, shortly after attending the installation of Reverend Dr Alfred Olwa as third Bishop of Lango Diocese, Bishop Kisembo posted on his Facebook page a message with clear intentions.
"Today we have been at All Saints Cathedral Boro-Boro in Lira Town witnessing a peaceful handover of power from Bishop John Charles Odurkami relinquishing authority over the Diocese and handing it to the Rt. Rev Dr Alfred Olwa. This is a big lesson to us in offices that time should come and we see peaceful transition of power. However good we are, we should leave and others continue for the good of our offices and institutions. No need to change the constitution or age limit."  
Last week, while speaking at Fort Portal Diocese headquarters in Virika, the Bishop Fort Portal Catholic Diocese, Dr Robert Muhirwa, expressed the same views.
Bishop Muhirwa warned legislators against amending the Constitution, noting that such a move would breed dictatorship in the country. Speaking in Runyoro-Rutooro, Muhirwa also reminded the MPs that they swore an oath to protect the Constitution, therefore it should be respected.
The bishop warned that changing the Constitution could plunge the country into turmoil leading to death of innocent people.
Sheikh Habibu Mande, the Rwenzori Region Khadi, however, sounded cagey when URN sought his comment. He said that there is nothing wrong with amending the Constitution as long as it benefits the country.

On whether the presidential age limit should be lifted, Mande says that he will first seek permission from the Uganda Muslim Supreme Council before speaking to the media on the issue.
Rt. Rev. Giuseppe Filippi of Kotido Diocese says the matter requires a referendum, arguing that every country has a right to determine how it should be governed including changing the Constitution.
He however notes that there must be big support from the public.

"Uganda needs a referendum on this matter to get a clear view of the people. However, in some countries like Brazil and Venezuela where minority selfish people tempered with the Constitution, people reacted in a bad way," Bishop Filippi noted.
His counterpart from Moroto Catholic Diocese, Bishop Damiano Guzzetti, highlights what he calls a lot of efforts for transformation in the last 30 years.

"I came to Uganda in August the same year President Museveni took over power. I have seen so many government initiatives targeting community transformation but somehow not successful due to poor implementation. I can have a brand new car and hire a driver but it depends on the skills of the driver to deliver me to my destiny," Bishop Damiano said.
Both bishops, Filippi and Guzzetti are missionary priests from Italy.
Some of the bishops say they need a higher authority to speak on the matter. Bishop Joseph Abura of the Anglican Diocese of Karamoja declined to speak openly saying the matter is delicate and requires consultation with the Province of Church of Uganda or the Inter-Religious Council of Uganda.

He however underscored the achievements of ruling NRM government in the region as a key milestone to progress in the entire country.
Bishop Abura revealed that the issue of the presidential age limit was brought in the agenda of the last House of Bishops meeting in July but was differed since it had not been brought to parliament.
"We couldn't discuss it there because it is just being fronted by the media and activists. If government initiates the process through parliament we shall then talk about it. It's not good to speculate," Bishop Abura notes.
Other religious leaders who say they need permission from a higher authority to speak include Kasana-Luweero Bishop Paul Ssemogerere. Known for being vocal on political issues, Bishop Ssemogerere this time asked for time to consult the Inter-Religious Council of Uganda (IRCU).
However, Bishop James Nasak of Northern Karamoja Diocese voiced his opposition to any moves to amend the constitution saying it sets a dangerous precedent for the country.
The cleric notes that much as President Museveni could be a tolerant leader, rules must be observed by all parties for democracy to thrive. He adds that amending the constitution often is not solution for the country.

"How are we going to test the different abilities and different skills of the young people coming up? [Lifting the age limit is] One way of limiting and blocking off some of the talents that God is bringing up in the country especially of young people", said Bishop Nasaka.

"You serve for 20 years, 30 years, 40 years because there is no limit. Another regime will come with different in different times, with authority and also begin to suppress people but we’ll have to live with it because there is no term limit and there is no age limit.  I mean, we must limit ourselves that is why rules are there. Even in football, there are rules of the game so that there is control . I mean if the church is regulating its own leadership why not in politics?".
Sheikh Auni Aramazan, the district Kadhi for Karamoja, however, says the presidential age limit should be removed. Citing Karamoja sub-region, the Kadhi notes that it's only through President Museveni that Karamoja is peaceful and accessible.

"According to the religious views on the present age limit amendment is; it can be possible  if the country is peaceful and you have somebody who can maintain it. It can be amended beyond 75 years, it just like a driver when you are driving, how do you bring somebody who doesn’t know how to drive. It can cause accidents. For me there can be amendment what where after is peace", Sheikh Aramazan said.
In Masaka region, Bishop John Baptist Kaggwa of Masaka Diocese told URN he cannot talk about the age limit debate saying he doesn't understand it.

"Please, don't ask me about two things; age limit debate and the constitution amendment bill on land. I don't understand them. I need to first study them and clearly understand them," Bishop Kaggwa noted.
Sheikh Shaibu Ndugga and Sheikh Bulhan Bagunduuse both Masaka district Kadhis loyal to Kibuli and Uganda Muslim Supreme Council respectively, declined to speak share their views about the ongoing debate.
While Sheikh Ndugga explained that it is not yet time to talk about age limit, Sheikh Bagunduuse simply said he has nothing to say.

Last week IRCU issued a statement on land issues but remained silent on the age limit debate. Joshua Kitakule, the IRCU secretary general, when reached last week on position of the council on age limit debate, he replied that they are yet to issue any statement because the matter is still in speculation.
"We always guide on issues or bills that have been gazetted or formalized and currently the age limit bill has not been gazetted, so we cannot base on speculation."

President Museveni, who has been in power since January 1986, will be 75 in 2019. If the constitutional provision remains as it is, he will be ineligible to contest in 2021.

More than 20 children, who were picked off the streets in Kampala and enrolled in a school in Kamwokya, are facing a grim future after their sponsor reportedly abandoned them.

The pupils were sponsored by Street Child Care Uganda (SCCU), an NGO who's mission is "to bring vulnerable and street children off the streets through sports, and cultural activities, and rehabilitate them back into society and their homes through education, learning, and love."
21 of the former street children are now enrolled at KCCA primary school-Kamwokya. However, the NGO has not cleared school fees for the children since 2005.

The school has now indicated that it's ending the relationship with the organisation with immediate effect, a decision which has left the youngsters' education future hanging in balance. The school claims the NGO owes them close to Shs 7 million.

"Every term, we send reminders that are answered in the same fashion that the person meant to sign is out of the country. But doesn't this person ever come back? I think we have been dealing with conmen and have decided to put an end to our association with them," Jane Kansiime, the head teacher KCCA primary school Kamwokya says.
Adding; "After knowing that they are conmen, their children are out class. We have sent them away. Now, for them they have been used to telling us lies but now it is over. It is over. They just keep writing our director is out of the country."

The school has now denied the pupils access to the end of term examinations until payments are cleared. Among the affected children are four pupils in primary seven who will not be sitting for mock examinations and Primary Leaving Examinations (PLE) if the dues are not cleared.

Exams at the school begun last week and are expected to end this Thursday.

Kampala Central Division town clerk Theophius Tibihika told URN that they got a letter from the school informing them of the situation and are carrying out investigations on the matter.

Ivan Muyanja, the education officer at Street Child Care Uganda told URN that he was not aware that the children were out of school and missing exams at the moment.

"I am away and I did not know that the children were chased but I will be back in town on Monday and talk to the head teacher so that the children can be taken back to school."

East African Community, Kampala, Uganda, 28 October, 2016: The  second  EAC Common Market Scorecard (CMS) 2016  which evaluates implementation of the EAC Common Market Protocol was  launched  in  Kampala, Uganda by the EAC Deputy Secretary  General  in charge of Finance and Administration, Hon. Jesca Eriyo. The Scorecard 2016, which measures Partner States' compliance to the free movement of capital, services, and goods, was developed by the World Bank Group together with Trade Mark East Africa at the request of the EAC Secretariat.

The Scorecard was developed over a period of 18 months under the supervision of the EAC Secretariat and Partner States. The areas of capital, services and goods were selected for scoping as they are fundamental to the operations of the Common Market.

Addressing the participants at the launching, the EAC Deputy Secretary General stated that "a number of reforms have been undertaken since the 2014 CMS.  These have brought the total number of non-conforming measures (NCMs) down from 63 in 2014 to 59 in 2016.'' While this shows progress it should be noted that all EAC Partner States remain largely non-compliant in their services trade liberalization commitments, added Hon. Jesca Eriyo.

Hon Eriyo disclosed to the participants that In CMS 2016 all Partner States were given full marks for compliance. Subsequent scorecards should consider assessing implementation of these commitments.The Deputy Secretary General informed the participants that the Scorecard is well aligned with the EAC's implementation priorities. "It fosters peer learning and facilitate the adoption of best practice in the region".

"The Scorecard will contribute to strengthen the regional market, grow the private sector and deliver benefits to consumers," stated Hon. Eriyo.

She said the implementation in terms of recognition of certificates of origin, an issue repeatedly identified as a significant non-tariff barrier (NTB) in 2014, Burundi continues to earn full points and Kenya continues to score 90 percent.  Tanzania's recognition of certificates of origin has improved from 50 to 60 percent; Rwanda and Uganda's scores have both declined, indicating a worsening performance in terms of recognizing certificates of origin of other EAC Partner States. Most countries improved their score on applying tariff equivalent charges, though such charges persist as barriers to intra-EAC trade, stated the EAC official.

Hon Jesca Eriyo disclosed to the participants that the EAC average of resolution of new NTBs for the 2016 period was about 54 percent, better than the 38 percent rate for CMS 2014. The EAC Deputy Secretary General called for greater information sharing regarding the Treaty and Protocol provisions in the Partner States. Some members of the private sector, including private sector apex bodies, were unfamiliar with the Protocol or with the commitments affecting their operations. Hon Eriyo urged Partner States to strongly engage and inform the private sector on the implications on these reforms on their day-to-day operations across the region and develop a private sector reform champions who could help push for implementation.

Catherine Masinde, the Practice Manager, East Africa, Trade and Competitiveness, World Bank Group, said, EAC Partners have done a commendable effort in removing barriers to free movement of capital, services and goods, but more needs to be done

She said the EAC Scorecard provides transparent, rigorous, unbiased and client-led data on the key implementation gaps to the integration of the region's economies. It also highlights possible reform areas to improve compliance to the Common Market Protocol".

On his  part Vice Chairman of East African Business Council Uganda, Kassim Omary, said it is of atmost importance to measure the extent to which the EAC Parter States are translating the Common Market Protocol into policies that support actualization of free movement of people and workers, goods, services and the rights of establishment and residence within the EAC Partner States

Mr Richard Kamajugo, Senior Director of Trade Mark East Africa in-charge  of Trade  and Environment,  said that  the TMEA Program of support to the Common Market Scorecard has been running from 2012 to march 2017,under the EAC Investment Climate Programe. He said the total budget support to the program was $ 10.4m,  through IFC and EAC (technical support), under a 5 component program aimed at increasing  inter and intra-regional trade and investment  through investment climate reforms supporting the EAC Common Market.


East African Court of Justice, Arusha, 31st October, 2016: The Judge President of the East African Court of Justice (EACJ), Hon. Justice Dr. Emmanuel Ugirashebuja, has on behalf of the Court congratulated Hon. Justice Isaac Lenaola upon his new appointment as a judge of the Supreme Court of the Republic of Kenya.

Justice Lenaola who has been a Judge at the High Court of Kenya been promoted to the Supreme Court of Kenya after a rigorous recruitment process. His Lordship has replaced retired Justice Philip Tunoi, former Vice President of the EACJ. Until his appointment, Justice Lenaola was the head of the Constitutional and Human Rights Division at the High Court of Kenya.

The Summit of the EAC Heads of State appointed His Lordship Justice Lenaola as a Judge of the EACJ, First Instance Division, in April 2011 and consequently designated him as the Deputy Principal Judge of the same Division in November 2013, a position he still holds to date. Justice Lenaola replaced retired Hon. Lady Justice Mary Stella Arach Amoko from the Republic of Uganda with effect from 1st December, 2013.  

The President of the Court, Hon. Justice Dr. Ugirashebuja hailed Justice Lenaola upon his new appointment and wishes him success in his new role as a Supreme Court judge.

Hon. Justice Dr. Ugirashebuja said that Justice Lenaola's elevation from the High Court to the Supreme Court demonstrates the judge's industriousness and commitment to serve, thus his being entrusted with a greater assignment.   


His Excellency, President Uhuru Kenyatta swore in Justice Lenaola as a Judge of the Supreme Court on 28th October, 2016. Also sworn in at the same ceremony was Justice Philomena Mwilu as the Deputy Chief Justice of the Republic of Kenya.



About the EACJ


The East African Court of Justice (EACJ or 'the Court'), is one of the Organs of the East African Community established under Article 9 of the Treaty for the Establishment of the East African Community. Established in November 2001, the Court's major responsibility is to ensure the adherence to law in the interpretation and application of and compliance with the EAC Treaty.


Arusha is the temporary seat of the Court until the Summit determines its permanent seat. The Court's sub-registries are located in the respective National Courts in the Partner States.

Page 1 of 10